Chichester's Health & Wellbeing Centre


We offer a large range of health and wellbeing services to our clients. From treatments and products to workshops and suppliments. A family run business with a track record of results!

Selection of Massages

Selection of Massages

From the classic swedish massage to lava shell massage, sports massage, acupressure massage, indian head massage and Scenar massage. Give it a try!

Personal Trainer

Personal Trainer

Sometimes knowing you need help with your fitness programme is not enough. We have a fully qualified personal trainer to guide you forward to reach your goals.

Intensive Health Check

Intensive Health Check

The Fresh Start Programme is designed to evaluate your issues and concerms and produce a personal tailored programme to help you reach your goals

Do you want to find out how to improve your health?

People everywhere are loving the changes we are making to their health and wellbeing. Therapies, products, workshops and effective results to improve your lifestyle!

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Services Offered by Fresh Start Health


We offer a vast range of health and wellbeing services to our clients. From treatments and products to workshops and suppliments. A family run business with a track record of results!

Rapid pain relief!

Melt away the stress of life
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If you have never had a massage or Scenar treatment before you do not know what you are missing! Stress relief and pain relief at its best!

Wondering what treatments to choose for 'your' health concerns? We are here to help you...


The image below will give you some ideas of what sort of therapies can help your issues. But the best thing to do is call us and we will happily discuss what is best for you.

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Thank you Jenny, yesterdays massage was amazing. I feel so much more relaxed today. Looking forward to my next one!
Sarah Johnston
Chichester, West Sussex

Why choose Fresh Start Health Chichester?

There is no one solution to improving your health. Sorry. But the vast range of health & wellbeing services and professional advice offered by Fresh Start Health combine to produce the ultimate solution.

Complete Flexibility

Flexible treatments, a vast range to suit all ailments and conditions, friendly professionaly qualified staff and a relaxing purpose built environment. What more could you want. Also loads of free parking!

Open Communication

We are here to help. No hard sell, no forceful persuation, just friendly advice and a genuine desire to help. Call us for a chat to see how we can help.

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A health issue can require more than one approach

The Fresh Start Programme is our way of looking at your 'overall' health and wellbeing and producing a programme to help optimise your health!

Aches, pains and injuries of everyday life

We will ascertain the potential causes of your complaints and ill health and address them directly and collectively. Very rarely is there once cause.

Self help is a great achiever....

Simply changing the types of food you eat and the 'quality' of the water you drink can make a big difference.

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I cannot believe how badly I have been eating all these years 🙂 I thought I was eating well until things were explained to me. I am adapting well to my new eating regieme and looking forward to seeing the changes over the comming weeks.
Jason C.
Bognor Regis, West Sussex

Relax and de-stress today!

We are qualified massage therapists in traditional massage, indian head massage, sports therapy massage, acupressure and Scenar massage. Try it, you wont regret it...

Massage is one of the oldest healing traditions known to man, but its therapeutic benefits are often overlooked in today's society. Massage does more than just 'pamper'; it can help relieve aches and pains, reduce stress and tension, promoting deep relaxation and a greater sense of well-being.

Nils H.I thought I had to live with stress and headaches intill I tried a regular massage! The difference is amazing, I am so much more relaxed at work and home. Love it.
Nils H.
Office Manager, Chichester

We are helping everyday normal people like you to achieve better health


From back pain, neck pain, and joint pain to allergies, injuries and a general feeling of unwellness - Fresh Start Health is here to make a difference to your life!

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Extensive Documentation

Everything we practice at Fresh Start Health is the cumilation of many years study and endless qualifications. The years of experience enables us to evaluate how different people respond to different treatments.

Benefits of a massage

Please read through our services and understand how the different types of massage can benefit your health & wellbeing.

Here to talk to...

You know what your health issues are but are not sure what you need to do to address them? Don't panic, just give us a call and we are happy to chat with you.

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Would improvements to your health & wellbeing help the quality of your lifestyle?